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My Coaching Experience 

Resume
Kildare GAA Senior Men's Football: Assistant S&C Coach

16/12/21-Present

  • Assist with gym and pitch-based sessions.

  • Lead RTP workouts 

  • Lead Speed, Agility and Fitness for extended panel

Treaty United Senior Women's Team: First Team S&C Coach

01/02/21-25/10/21

  • Lead zoom based S&C sessions (During Covid)

  • Lead Speed, Agility, and Fitness sessions

  • Assist skills coaches with skills work.

The Merge: Virtual Learning Experience

1/06/20-24/07/20​​ 

  • Various weekly lectures around professional development, nutrition, and programming.

  • Gained insight into the operations behind collegiate strength and conditioning.

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Loyalist College Fitness Centre Staff

18/09/19-28/03/20​​

  • Assist clients in appropriate warm-ups and cool-downs.

  • Assist gym users in exercise selection and technique execution.

  • Maintain the overall cleanliness of the facility.

The Right Fit - Work Experience 

18/11/19-12/12/19​

  • Assist in the training of Youth swim S&C.

  • Create and implement programs to clients.

  • Lead warm-ups and cool-downs. 

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Irish Rugby Senior Mens Team (Pre World Cup Camp)

17/06/19-28/06/19​

  • Set up gym and pitch sessions.

  • Monitor player's work: rest times.

  • Organized future training programs into correct folders. 

  • Organized, counted, and loaded training equipment into transport vans.

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Work​
experience​
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